CrossFit Kids is a strength and conditioning program that is specially designed for kids and teenagers and helps them to develop a lifelong love of fitness.

In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.

CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and are scaleable for any participant at any level.

Everyone can participate

  • Classes are designed to accommodate Kids & Teens of all fitness levels.
  • Workouts are tailored for the individual.
  • Athletes to Beginners will receive enough intensity to be pushed to their limits and improve.
  • Your little athlete will become faster and stronger in their chosen sport.

We Teach

  • Fitness and Fun
  • Nutritional Values
  • Self-Discipline & Manners
  • Goal Setting
  • Life Skills

We Develop

  • Gross Motor Skills
  • Endurance, Stamina & Agility
  • Flexibility, Co-Ordination & Balance
  • Strength, Accuracy & Speed
  • Well-rounded Athletes 

We Instill

  • Teamwork
  • Sportsmanship
  • Leadership
  • Confidence
  • Life Long Health
  • A Love for Fitness




Alice 8am - 8pm
0439 262 234



CrossFit East Adelaide
3/2-20 Magill Road,
Adelaide SA 5067
*Find us behind Scammell Auctions



Tu/We/Th 3.45pm – 4:30pm
Sa 11am – 1:30pm (see timetable)
Other times by appointment only.
Personal Training available.
School Holidays as listed.

TIMETABLE 2016.png

TERM 1 01.02.2016 – 15.04.2016 11 WEEKS

TERM 2 02.05.2016 – 08.07.2016 10 WEEKS

TERM 3 25.07.2016 – 30.09.2016 10 WEEKS

TERM 4 17.10.2016 – 16.12.2016 9 WEEKS 


SCHOOL HOLIDAY PROGRAM tba (summer holidays)




JUNIORS (Ages 4-6/7)

SATURDAY $15.00 casual / $140 full school term  // WEEKDAYS $13.50 casual / $110 full school term

This program is designed to introduce the younger children to CrossFit concepts. The class duration is short and play-based and geared towards teaching them to think of exercise as FUN. Skills are focused on the very basic foundations of functional movement and age appropriate developmental motor skills for the average 4-6 year old.

Kids (ages 7-10/11)

SATURDAY $18.50 casual / $160 full school term // WEEKDAYS $13.50 casual / $110 full school term

The Kids class builds on the foundation of FUN introduced in the previous class. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements. The goal of the CrossFit Kids program is develop and improve general physical fitness in order to prepare kids to be safe in sports and life in general.  Gymnastics coaching included.

Teens (age 11/12+)

SATURDAYS  casual $18.50 / $160 for the full school term // WEEKDAYS $13.50 casual / $110 full school term 

Our teens program will further incorporate CrossFit movements as well as further improving general physical fitness, strength and endurance. The program supports and compliments compulsory school sports and because the workouts are constantly varied, the kids are more likely to excel at their chosen sports and less likely to fall victim to injury.


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Bookings / Online Membership Sales


Call 0439 262 234 from 8am – 8pm daily, email or click the button to book online.



Alice 0439 262 234 8am - 6pm



T/W/Th  3.45pm – 4:30pm
Sa 11am - 1.30pm

Other times by appointment only.

Personal Training available.

Kids Parties available.

School Holidays as listed.